We're delighted to announce that we will be hosting an 8-week Action for Happiness course.
The 8-week course starts on 21st May and will be from 11am to 1pm every Tuesday and is run by Action for Happiness. The course is titled ‘Exploring What Matters' and it’s a secular, science-based course for people who want to learn how to live happily and spread happiness to those around them.
It was created by the Action for Happiness charity to help people tune in to what really matters in life, connect with people around them and find small ways to start taking action. Action for Happiness is looking for donations of £90 to do the course.
Each week is based around a big question. For example week 1 will looking at ‘What really matters in life?’. The group will explore whether a greater focus on happiness and wellbeing might be better for all of us.
This course is for anyone interested in exploring how to create happiness for themselves or others.
Full details of the course (and how to sign-up) is at this link: