020 7700 3938
Stress Project
  • Home
  • About
    • Staff
    • Annual Reports
    • Impact Reports
    • Trustees
    • Donate
    • Funders & Partners
    • GDPR Privacy & Data Protection
    • Policies
  • News
    • Newsletter
  • Therapies
    • Counselling
    • Complementary Therapies >
      • Complementary Therapy Clinic
      • Massage
      • Reflexology
      • Reiki
      • Shiatsu
    • Mindfulness
    • Therapeutic Gardening
    • Yoga
    • Art for Wellbeing
    • In-Touch
  • Timetable
  • Recruitment
  • Room Hire
  • Contact
    • Emergency numbers

Creativity & Wellbeing Week

20/5/2020

0 Comments

 
This week is also Creativity and Wellbeing Week and I am always inspired by the kindness and understanding shown by our wonderful Art for Wellbeing tutors James and Oriana, who encourage kindness and understanding between students and also remind students to remember to be kind to themselves. The result is that these classes have become safe places for anyone however experienced or inexperienced to safely explore their creativity in a supportive and positive environment.

One of the ways to be kind to yourself whilst being creative is to notice the positives of your act of creativity. So - maybe your self-portrait’s a bit of a monster at the moment but hey – you had fun making it and the eyes look really good!

My pledge this week is to make sure I print and post a copy of an old family photo that I know one of my elderly relatives would very much like to have.

Antoinette
Picture
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Archives

    December 2020
    October 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    December 2019
    October 2019
    May 2019
    April 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    August 2018
    July 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    November 2017
    October 2017
    July 2017
    June 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015

    Categories

    All

    RSS Feed

Website designed by Neil Waterson
020 7700 3938
stressproject@hng.org.uk
2 Shelburne Road, London, N7 6DL
Registered Charity No. 290493
Copyright © Holloway Neighbourhood Group