Did you know Time to Talk Day is coming up? Time to Talk Day takes place on Thursday 1st February and it’s a day that aims to bring the nation together to get talking and break the silence around mental health problems.
We at the Stress Project are passionate about helping people address their mental health - so are keen to back any initiative that gets people talking about such issues.
To help support Time to Talk Day, our Drop-in Mindfulness class on Thursday 1st February will be covering how to get people talking about mental health. Join us for the class at 2pm.