Timetable
Counselling
Counselling: In-person at the Stress Project Therapy Centre & Telephone & Zoom
FREE to £65. For counselling info please click here.
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
Complementary Therapies
Acupuncture: In-Person at the Stress Project Therapy Centre: Tuesday 1pm to 5pm
£20 per hour - Health professional referral required. We are not currently accepting new referrals for Acupuncture.
Reiki: In-Person at the Stress Project Therapy Centre: Thursday 10am to 1pm
£20 per hour
£20 per hour - Health professional referral required. We are not currently accepting new referrals for Acupuncture.
Reiki: In-Person at the Stress Project Therapy Centre: Thursday 10am to 1pm
£20 per hour
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
Mindfulness
Mindfulness Class - In-person and via Zoom: Thursday 4pm to 5pm
Booking required.
8-Week Mindfulness-for-All Course - via Zoom: Wednesday 10.30am to 12 noon
Introductory session on 27th October. Course dates: 3rd November to 22nd December 2021.
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
The Wellbeing Group
The Wellbeing Group - In-person: Every Tuesday 10:30am to 12noon
Booking required
Booking required
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
Walking Activities
Walking for Wellbeing:
Group Walks
Beginners - Every Tuesday 2pm
Intermediates - Every Wednesday 2pm
Advanced - Every Thursday 2pm
One-2-One Buddy Walks. Please enquire regarding information and times.
Please contact Susan on email, or 07985 156 876.
Group Walks
Beginners - Every Tuesday 2pm
Intermediates - Every Wednesday 2pm
Advanced - Every Thursday 2pm
One-2-One Buddy Walks. Please enquire regarding information and times.
Please contact Susan on email, or 07985 156 876.
Wellbeing Services
Egyptian Dance for Women - via Zoom: Every Tuesday, 2:15pm to 3:15pm
Yoga for Women - via Zoom: Every Wednesday, 12:30pm to 1:30pm
Creative Writing with Oriana - via Zoom: 1:30pm to 3:30pm, 1st & 3rd Thursday every month
Explorative Art with James
1st and 3rd Wednesday every month. 6th October on Zoom, 2pm to 4pm
20th October at the Old Fire Station, 10am to 12.30pm
Explorative Art with Serena - via Zoom: 1:30pm to 3:30pm, 2nd and 4th Thursday every month
Tai Chi - via Zoom: Every Friday, 11:30am to 12:30pm
For more information and joining details please contact us @ The Old Fire Station Community Centre, 0207 607 9794 or firestation@hng.org.uk
www.hng.org.uk
www.hng.org.uk
Support Services
In Touch - friendly telephone chat service: Monday to Friday 11am to 4pm
Tech Support - help with accessing & using Zoom via telephone and email: Monday 1.30pm to 4.30pm
For more information and joining details please contact us @ The Old Fire Station Community Centre, 0207 607 9794 or firestation@hng.org.uk
www.hng.org.uk
www.hng.org.uk
In-Person at the Old Fire Station
Bingo: Every Monday 10.30am to 11.30am
Men's Group: Every Monday 2pm to 3.30pm
Women Talk: Women's discussion group. Every Wednesday 2pm to 3.30pm.
Please contact us on 020 7607 9794 or firestation@hng.org.uk to book or for more information.
Men's Group: Every Monday 2pm to 3.30pm
Women Talk: Women's discussion group. Every Wednesday 2pm to 3.30pm.
Please contact us on 020 7607 9794 or firestation@hng.org.uk to book or for more information.