Timetable
Counselling
Referral based low-cost counselling (in-centre only) (£12-£35)
Self referral in centre and online (£35 to £65)
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
Complementary Therapies
Acupuncture:
Acupuncture by Appointment only. Friday morning: £35.00 to £65 per session.
Ear Acupuncture: 2nd and 4th Tuesdays every month, 10.30 to 12pm Please arrive for 10.30am
Free. In small groups of up to six people. ground floor access.
Acupuncture by Appointment only. Friday morning: £35.00 to £65 per session.
Ear Acupuncture: 2nd and 4th Tuesdays every month, 10.30 to 12pm Please arrive for 10.30am
Free. In small groups of up to six people. ground floor access.
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
Mindfulness
Mindful Cafe - In-person: Every Thursday 3pm-4pm with Ulannah.
9-Week Mindfulness Course: Spaces available apply now
17th January to 13th March 2024 Every Wednesday online -6pm-7.30pm
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
Groups all FREE and in Centre to access just drop-in
Creative Craft Sessions - In-centre: Every 1st and 3rd Tuesday 10.30-12pm with Barbara
Group Ear Acupuncture Every 2nd and 4th Tuesday with Ella and Sarah.
Mind Body Yoga - In-centre: Every Thursday 12noon to 1pm with Laura - Booking required.
Mindful Cafe Thursday 3pm-4pm
Community Living Room and Garden: Every Thursday 1.30pm to 4.30pm
Therapeutic Gardening.
Group Ear Acupuncture Every 2nd and 4th Tuesday with Ella and Sarah.
Mind Body Yoga - In-centre: Every Thursday 12noon to 1pm with Laura - Booking required.
Mindful Cafe Thursday 3pm-4pm
Community Living Room and Garden: Every Thursday 1.30pm to 4.30pm
Therapeutic Gardening.