Timetable
Counselling
Referral based low-cost counselling (in-centre only) (£12-£35)
Self referral in centre and online (£35 to £65)
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
Complementary Therapies
Ear Acupuncture: 2nd and 4th Tuesdays every month, 10.30 to 12pm Please arrive for 10.30am
Free. In small groups of up to six people. ground floor access.
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
Mindfulness
Mindful Cafe - In-person: Every Thursday 3pm-4pm with Ulanah.
Outdoor Mindfulness at the Islington Ecology Centre Thursday 28th March
9-Week Mindfulness Online Course: Spaces available for September 2024 apply now
Please contact us on 020 7700 3938 or stressproject@hng.org.uk to book or for more information.
Groups Activities are all FREE and in Centre
Drop-ins
Creative Craft Sessions - In-centre: Every 1st and 3rd Tuesday 10.30-12pm with Barbara.
Group Ear Acupuncture Every 2nd and 4th Tuesday with Ella and Sarah.
Mindful Cafe Thursday 3pm-4pm
Community Living Room and Garden: Every Thursday 1.30pm to 3pm
Therapeutic Gardening volunteers
Booking required for 6 week course
Mind Body Yoga - In-centre: Every Thursday 12noon to 1pm with Laura -
Creative Craft Sessions - In-centre: Every 1st and 3rd Tuesday 10.30-12pm with Barbara.
Group Ear Acupuncture Every 2nd and 4th Tuesday with Ella and Sarah.
Mindful Cafe Thursday 3pm-4pm
Community Living Room and Garden: Every Thursday 1.30pm to 3pm
Therapeutic Gardening volunteers
Booking required for 6 week course
Mind Body Yoga - In-centre: Every Thursday 12noon to 1pm with Laura -