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Emergency Resources

Samaritans: Call 116 123 - 24hrs, Free, Confidential
Childline: Call 0800 1111 - 24hrs, Free, Confidential, For under 19's
NHS: Call 111 - 24hrs, Free, Confidential
Shout Crisis Text Line: Text 'SHOUT' to 85258 - 24hrs, Free, Confidential
Domestic Violence Helpline: Call 0808 2000 247 - 24hrs, Free, Confidential

If you are worried about immediate risk of harm to self or others, please call the emergency services on 999 or visit your nearest A&E department.
Ways to support yourself during a mental health crisis

If you are not in immediate risk, but would like support, please visit your GP or see the following list of support services:
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Age UK: Age UK Islington provides information, guidance, and support for those over 16 years old. They can help with any day-to-day issues, from money issues to practical support at home. They offer a free support line at 0207 281 6018, open Monday-Friday, 9am - 5pm. See their website for more information.

Islington Bereavement Service: Based at St Joseph's Hospice, this provides 1-to-1 bereavement support for 10-20 weekly sessions. The bereavement can have occurred at any point in time, and is not restricted to 'recent bereavements'. Call 0203 317 5774, email [email protected] or see their website to find out more.

Islington Mind: Islington mind offers talking therapy and support groups to help support your mental health. Call 0203 301 9850, email [email protected], or see their website for more information.

Better Lives - Islington Drug and Alcohol Service: Better Lives is an integrated drug and alcohol service, offering free and confidential support for individuals and their families affected by drug and alcohol problems. Find out more on their website.

iCope Talking Therapies: Offers a range of support such as groups, counselling, and workshops to support with stress, depression, anxiety, and insomnia. Find out more on their website.

Solace Women's Aid: Solace works closely with women and children who have been affected by domestic or sexual violence. To find our more, see their website here.


Nafsiyat: Nafsiyat offers short-term intercultural therapy in over 20 languages, supporting people from diverse backgrounds who live in Islington, Enfield, Camden, and Haringey. See their website to find out more.

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020 7700 3938
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