Timetable
Counselling
Referral based low-cost counselling (in-centre only) (£12-£35)
Self referral in centre and online (£35 to £65)
Complementary Therapies
Ear Acupuncture: 2nd and 4th Tuesdays every month, 10.30 to 12pm
Please arrive for 10.30am start.
Free. In small groups of up to six to eight people. ground floor, wheelchair accessible.
Mindfulness
Mindful Cafe - Free Every Thursday 3pm-4pm with Ulanah.
9-Week Mindfulness Online Courses:
Limited places available for September 2024
Free apply now
Wellbeing Drop-in - no need to book -just turn up.
Creative Craft Sessions - Every 1st and 3rd Tuesday with Barbara.
Group Ear Acupuncture Every 2nd and 4th Tuesday with Ella and Sarah.
Mindful Cafe Thursday 3pm-4pm with Ullanah
Mind Body Yoga Thursday 12noon to 1pm with Laura
Booking is essential next 6 week course in September 2024
Community Living Room and Garden Thursday 1.30pm to 3pm
Therapeutic Gardening sessions
New volunteers welcome! no experience required.
Please contact us on 020 7700 3938 or [email protected] to book or for more information.
ActivitIes are Free - Donations welcome.
|
|