Time to Talk Day - 1st February

Did you know Time to Talk Day is coming up? Time to Talk Day takes place on Thursday 1st February and it’s a day that aims to bring the nation together to get talking and break the silence around mental health problems. 

​We at the Stress Project are passionate about helping people address their mental health - so are keen to back any initiative that gets people talking about such issues. 
 
To help support Time to Talk Day, our Drop-in Mindfulness class on Thursday 1st February will be covering how to get people talking about mental health. Join us for the class at 2pm. 
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Carol