Please see the 'What's on at HNG  at the Old Fire Station and the Stress Project. 

Throughout December all our drop-in group activities at the Stress Prject Therapy centre have a festive-theme  with lots of mince pies, non-alcoholic punch, healthy snacks, nuts, seasonal fruit and treats.
We hope you can join us in a warm friendly communiy space - no need to book just turn up!
 
Tue
 
Well-being group 10.30 am-12 pm
 
5th Creative craft- festive card- and wreath making
12th Ear Acupuncture session
19th Creative Craft and sing along with Lucille from Healthy Generations.
 
Art Psychotherapy on Tuesday mornings as part of our cost therapy programme
from January 2024. Referral required.
https://www.stressproject.org.uk/counselling-info-for-referrers.html
 
Wed
 
New Year 9-Week Mindfulness Course on Zoom 18-19.30 pm
17th January -24 March 2024 Enrolment from 10th January.
Places available – to secure your place apply online now. https://www.stressproject.org.uk/mindfulness.html
 
Thu
 
Mind Body Yoga 
Booking required for our 6-week course starting 15th Feb-  2024
https://www.stressproject.org.uk/yoga.html
 
Community Living Room and Garden 13.30-16.00
For more info https://www.stressproject.org.uk/community-living-room--garden.html
 
Mindful Café 15.00.16.00
https://www.stressproject.org.uk/mindful-cafe.html
 
 
Fri
 
Acupuncture Self-referral 9.00-13.00
Sliding scale from £35-£65 per session.
https://www.stressproject.org.uk/acupuncture.html
 
Other activities
Counselling and Complementary therapies low-cost Massage a Shiatsu on referral.
https://www.stressproject.org.uk/complementary-therapies.html
 



For more up to date information regarding the timetable, click here.

For more information please do contact us on 0207 700 3938 or stressproject@hng.org.uk